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What are the Impacts of Gut Bacteria on your overall Health

What are the Impacts of Gut Bacteria on your overall Health

Your gut is home to trillions of gut bacteria, viruses, and fungi. Together, they make up your microbiome. These tiny microbes help break down your food and can boost your immune system, brain, and heart health. Not all bacteria are bad. While some cause illness, many play a key role in keeping you healthy. They […]

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